TRauma Recovery counseling - Teen and Family Counseling

Meet Josie & Christoffer.

We are dedicated to creating hope and health, and supporting change in the lives of teens and adults through counseling.. We are licensed professionals who committed to the legal and ethical guidelines or our profession as well as evidence based treatments.

When working with teens and families, our approach focuses on the avoidance of blame. Instead, we explore how the whole family is affected by the problems you are experiencing and identify how each member in the family can grow, so that you all can function more harmoniously.

When supporting individuals in healing from traumatic experiences. We use a gentle and client directed approach to support healing at the pace that is best for each individual. Healing from trauma is a very courageous act. Thus we honor any opportunity to support and witness someone thru this journey.

We use several proven methods of therapy including Family Systems, Dialectical Behavioral Therapy, Somatic Psychotherapy and EMDR for trauma and abuse recovery.